Rickaf 
Exercise Log
Amersfoort, Netherlands| Monday 13 November 2017 |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
376 kcalCalories |  |
1786Score |
| lunge 3x 10 rug bal 3 x 12 zij lift 3x 12 situ ball 3 x 12 lat pull achter 60 10/10/7 bankdruk 50 10/10/7 schouders achter K 0 12/12/12 | ||
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Show workout details |
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Weight, 100.9 kg |
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100.9 kgWeight |  |
-0.3 kgChange |  |
26.54BMI |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 376 kcal
