Rickaf 
Exercise Log
Amersfoort, Netherlands| Thursday 16 November 2017 |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
378 kcalCalories |  |
1786Score |
| lunge 3 x 10 zijdelings 3 x 15 situ ball 3 x 12 lätt pull nek 60 12/9/6 borst bank recht 50 12/11/8 schouders achter K 0 12/12/12 | ||
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Show workout details |
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Weight, 101.3 kg |
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101.3 kgWeight |  |
0.5 kgChange |  |
26.64BMI |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 378 kcal
