Rickaf 
Exercise Log
Amersfoort, Netherlands| Monday 23 July 2018 |
   |
 |
00:44:19Time (min.sek) |  |
1.94 kmDistance |  |
2.63 km/hSpeed | |
22:51 min/km Time per km |  |
NormalIntensity |  |
742 kcalCalories |  |
3545Score |
| 14 | ||
|
Show workout details |
|
00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
249 kcalCalories | |
1191Score |
| core, schouder links blessure sterk beter maar nog niet helemaal over, borst en rug pull | ||
|
| Show workout details |
 |
Weight, 100.2 kg |
|
100.2 kgWeight |  |
-0.3 kgChange |  |
26.35BMI |
no comment
 |
 |
Summary |
workouts in total: 2
Total Calories Burned: 991 kcal
