Rickaf 
Exercise Log
Amersfoort, Netherlands| Friday 28 June 2019 |
   |
 |
00:15:00Time (min.sek) |  |
NormalIntensity |  |
273 kcalCalories |  |
1267Score |
| score: 5 max. HR 160 | ||
|
Show workout details |
|
00:15:00Time (min.sek) | |
NormalIntensity | |
273 kcalCalories | |
1267Score |
| niveau 5 (zie fittest) PI 12 (onderkant schaal voldoende: 11 - 20) | ||
|
| Show workout details |
 |
Weight, 103.1 kg |
 |
103.1 kgWeight |  |
-0.4 kgChange |  |
27.10BMI |
no comment
 |
 |
Measure |
| Measure Point | Measure | Comment |
| Body measure - Upper arm, right | 36.00 cm |
|
Measure |
| Measure Point | Measure | Comment |
| Body measure - Waist, narrow | 103.00 cm |
 |
Summary |
workouts in total: 2
Total Calories Burned: 546 kcal
