Rickaf 
Exercise Log
Amersfoort, Netherlands| Thursday 11 July 2019 |
   |
 |
00:40:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
341 kcalCalories |  |
1588Score |
| core 3 x 15 fles bench 2 x 14 8/10/12 triceps bench 2 x 10 10/10/8 rug voor/achter 40 14/8/3 biceps staand curl 2 x 10 8/7/1 | ||
|
Show workout details |
 |
Weight, 102.8 kg |
 |
102.8 kgWeight |  |
-0.0 kgChange |  |
27.03BMI |
no comment
 |
 |
Summary |
workouts in total: 1
Total Calories Burned: 341 kcal
