Rickaf
Exercise Log
Amersfoort, Netherlands![]() |
00:25:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
213 kcalCalories | ![]() |
992Score |
| knieën klein beetje stijf na hardlopen van gisteren core losmaken rug, buik, zij, 15 x 3 pull's voor/achter 40 kg 3 x 12 bench press 2 x 20 3 x 8 | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 213 kcal









