Rickaf 
Exercise Log
Amersfoort, Netherlands| Sunday 31 May 2020 |
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00:15:00Time (min.sek) |  |
253 kcalCalories |  |
1203Score |
Performed activities
Cross Trainer| PI = 41 stand 10 | ||
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Show workout details |
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00:20:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity | |
167 kcalCalories | |
794Score |
| 3 x 12 core 3 x 8 PU wide 3 x 8 lat pull V/A 35 kg | ||
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| Show workout details |
|
00:15:00Time (min.sek) | |
253 kcalCalories | |
1203Score |
Performed activities
Cross Trainer| PI = 38 stand 10 | ||
|
| Show workout details |
 |
Weight, 100.7 kg |
 |
100.7 kgWeight |  |
-0.3 kgChange |  |
26.48BMI |
no comment
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Summary |
workouts in total: 3
Total Calories Burned: 673 kcal
