Rickaf 
Exercise Log
Amersfoort, Netherlands| Tuesday 2 June 2020 |
   |
 |
00:15:00Time (min.sek) |  |
253 kcalCalories |  |
1203Score |
Performed activities
Cross Trainer| PI = 42 stand 10 | ||
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Show workout details |
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00:20:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity | |
167 kcalCalories | |
794Score |
| core 3 x 12 behalve buik: alleen rekoefeningen ivm spierpijn pU wijd 3 x 8 Lat pull v/a 3 x 8 35 kg kan meer reps | ||
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| Show workout details |
|
00:25:00Time (min.sek) | |
422 kcalCalories | |
2005Score |
Performed activities
Cross Trainer| PI = 38 stand 10 | ||
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| Show workout details |
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Weight, 100.8 kg |
 |
100.8 kgWeight |  |
0.1 kgChange |  |
26.51BMI |
no comment
 |
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Weight, 101.1 kg |
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101.1 kgWeight | |
0.3 kgChange | |
26.57BMI |
no comment
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 |
Summary |
workouts in total: 3
Total Calories Burned: 842 kcal
