Rickaf 
Exercise Log
Amersfoort, Netherlands| Sunday 7 June 2020 |
   |
 |
00:15:00Time (min.sek) |  |
255 kcalCalories |  |
1203Score |
Performed activities
Cross Trainer| PI = 43 Stand 11 | ||
|
Show workout details |
|
00:20:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity | |
168 kcalCalories | |
794Score |
| core 3 x 15 PU wide 2 x 10 1 x 8 Lat pull V/A 40 kg 3 x 12 | ||
|
| Show workout details |
|
00:25:00Time (min.sek) | |
426 kcalCalories | |
2005Score |
Performed activities
Cross Trainer| PI = 38 stand 11 | ||
|
| Show workout details |
 |
Weight, 101.8 kg |
 |
101.8 kgWeight |  |
1.0 kgChange |  |
26.77BMI |
no comment
 |
 |
Summary |
workouts in total: 3
Total Calories Burned: 849 kcal
