Rickaf 
Exercise Log
Amersfoort, Netherlands| Tuesday 9 June 2020 |
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00:15:00Time (min.sek) |  |
255 kcalCalories |  |
1203Score |
Performed activities
Cross Trainer| PI = 44 stand 11 | ||
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Show workout details |
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00:20:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity | |
168 kcalCalories | |
794Score |
| core 3 x 15 1 sec vast PU wide 2 x 12 1 x 8 Pull lats V/A 40 kg 3 x 12 verhogen | ||
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| Show workout details |
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00:25:00Time (min.sek) | |
425 kcalCalories | |
2005Score |
Performed activities
Cross Trainer| PI = 40 stand 11 | ||
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| Show workout details |
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Weight, 101.6 kg |
 |
101.6 kgWeight |  |
-0.3 kgChange |  |
26.71BMI |
no comment
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Summary |
workouts in total: 3
Total Calories Burned: 848 kcal
