Rickaf 
Exercise Log
Amersfoort, Netherlands| Tuesday 7 July 2020 |
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 |
00:15:00Time (min.sek) |  |
250 kcalCalories |  |
1203Score |
Performed activities
Cross Trainer| PI = ? Stand 13 | ||
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Show workout details |
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00:15:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity | |
124 kcalCalories | |
595Score |
| core 3 x 15 plus minuut | ||
|
| Show workout details |
|
00:30:00Time (min.sek) | |
501 kcalCalories | |
2406Score |
Performed activities
Cross Trainer| PI = 40 stand 13 | ||
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| Show workout details |
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Weight, 99.7 kg |
 |
99.7 kgWeight |  |
0.7 kgChange |  |
26.22BMI |
no comment
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Summary |
workouts in total: 3
Total Calories Burned: 875 kcal
