Rickaf 
Exercise Log
Amersfoort, Netherlands| Saturday 31 October 2020 |
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00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
252 kcalCalories |  |
1191Score |
| warm up core 3 x 15 schouders: handen boven hoofd 3 x 15 pull voor achter 40 kg 12 x 3 bankdrukken wijd 40 kg 10/6/5 | ||
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Show workout details |
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Weight, 101.3 kg |
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101.3 kgWeight |  |
0.0 kgChange |  |
26.64BMI |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 252 kcal
