Rickaf 
Exercise Log
Amersfoort, Netherlands| Tuesday 3 November 2020 |
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00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
255 kcalCalories |  |
1191Score |
| warm up core core 3 x 15 schouders boven hoofd 3 x 15 Lat pul v/a 3 x 12 40 kg bankdruk wijd 40 kg 3 x 8 | ||
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Show workout details |
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Weight, 102.7 kg |
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102.7 kgWeight |  |
0.7 kgChange |  |
27.01BMI |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 255 kcal
