Rickaf 
Exercise Log
Amersfoort, Netherlands| Saturday 7 November 2020 |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
380 kcalCalories |  |
1786Score |
| core warm up core 3 x 15 schouders 3 x 15 boven hoofd lat pull vb/a 3 x 12 45 kg bankdruk wijd 40 kg 3 x 9 | ||
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Show workout details |
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Weight, 101.8 kg |
 |
101.8 kgWeight |  |
0.2 kgChange |  |
26.77BMI |
no comment
 |
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Weight, 101.3 kg |
|
101.3 kgWeight | |
-0.5 kgChange | |
26.63BMI |
no comment
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Weight, 101.5 kg |
|
101.5 kgWeight | |
0.2 kgChange | |
26.68BMI |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 380 kcal
