Rickaf 
Exercise Log
Amersfoort, Netherlands| Sunday 22 November 2020 |
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00:40:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
340 kcalCalories |  |
1588Score |
| core stretch core: plank op bal wisselend 1 been met ondersteuning 3 x 10 zijkant 3 x 15/1 buik 3 x 15 handen zijdelings boven hoofs: Kinesis op 0 3 x 8 bankdruk wijd 40 kg 12/12/9 | ||
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Show workout details |
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Weight, 102.5 kg |
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102.5 kgWeight |  |
0.8 kgChange |  |
26.96BMI |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 340 kcal
