Rickaf 
Exercise Log
Amersfoort, Netherlands| Tuesday 1 December 2020 |
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00:35:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
296 kcalCalories |  |
1389Score |
| core warm up core 3 x 15 handen boven hoofd 3 x 15 pull v/a 3 x50 12/12/10 bench press 3 x 40 10/10/10 | ||
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Show workout details |
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Weight, 102.0 kg |
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102.0 kgWeight |  |
-0.2 kgChange |  |
26.82BMI |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 296 kcal
