Rickaf 
Exercise Log
Amersfoort, Netherlands| Tuesday 8 December 2020 |
   |
 |
00:35:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
296 kcalCalories |  |
1389Score |
| warm up core core 3 x 15 handen boven hoofd 3 x 15 pull down v/a 50 kg 3x 12/12/12 bench press 40 kg 12/12/10 | ||
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Show workout details |
 |
Weight, 102.1 kg |
 |
102.1 kgWeight |  |
0.4 kgChange |  |
26.84BMI |
no comment
 |
|
Weight, 102.1 kg |
|
102.1 kgWeight | |
0.0 kgChange | |
26.85BMI |
no comment
|
 |
Summary |
workouts in total: 1
Total Calories Burned: 296 kcal
