Rickaf 
Exercise Log
Amersfoort, Netherlands| Monday 8 February 2021 |
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00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
251 kcalCalories |  |
1191Score |
| core 3 x 15 1 sec. vast schouders handen boven hoofd 3 x 15 pull achter/voor 50 12/12/12 bankdrukken 40 kg 12/12/12 | ||
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Show workout details |
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Weight, 100.8 kg |
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100.8 kgWeight |  |
-0.3 kgChange |  |
26.50BMI |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 251 kcal
