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Rickaf Link Exercise Log

ManAmersfoort, Netherlands
Tuesday 16 March 2021 Control_rewind Date Control_fastforward
Time
00:28:00Time (min.sek)
Distance
3.50 kmDistance
Gauge
7.50 km/hSpeed
Gauge
08:00 min/kmKm time
Intensity
NormalIntensity
Kcal
499 kcalCalories
Score
2365Score
PI = 28
Added 200 weeks ago
Show workout detailsNext
82
Weight, 101.0 kg
Gauge
101.0 kgWeight
Change
1.3 kgChange
Bmi
26.56BMI
no comment
Withings_grey_20px
82
Weight, 100.7 kg
Gauge
100.7 kgWeight
Change
-0.3 kgChange
Bmi
26.48BMI
no comment
Withings_grey_20px
82
Weight, 101.0 kg
Gauge
101.0 kgWeight
Change
0.3 kgChange
Bmi
26.55BMI
no comment
Withings_grey_20px
Sum
Summary
workouts in total: 1
Total Calories Burned: 499 kcal