Rickaf
Exercise Log
Amersfoort, Netherlands![]() |
00:30:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
509 kcalCalories | ![]() |
2406Score |
| 15 min cross op 11 core stability 3 x 12-15 | ||
|
Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 509 kcal







