rolle495 
Exercise Log
roland Dunebäck, 60year , Stockholm, Sweden| Tuesday 7 February 2012 |
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 |
00:37:00Time (min.sek) |  |
5.50 kmDistance |  |
8.92 km/hSpeed | |
06:44 min/km Time per km |  |
NormalIntensity |  |
449 kcalCalories |
| no comment | ||
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Show workout details |
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00:50:00Time (min.sek) |  |
5400.0 kgTotal Weight |  |
7exercises | |
NormalIntensity | |
259 kcalCalories |
Trained muscle groups
Abs, Back, Biceps, Legs| no comment | ||
|
| Show workout details |
 |
Weight, 62.5 kg |
|
62.5 kgWeight |  |
-0.7 kgChange |  |
24.11BMI |
no comment
 |
Summary |
workouts in total: 2
Total Calories Burned: 708 kcal
