sarajo06 Exercise Log
sara jonsson, 41year , Halmstad, Sweden
00:19:48Time (min.sek) | 0.0 kgTotal Weight | 6exercises | NormalIntensity | 110 kcalCalories | 773Score |
Trained muscle groups
Abs, Back, Legs
Workout instructions Värm upp i 5-10 minuter med en pulshöjande aktivitet, t ex jogg, rask promenad, cykling, höga knän etc. My comment no comment |
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00:10:27Time (min.sek) | 0.0 kgTotal Weight | 3exercises | NormalIntensity | 58 kcalCalories | 407Score |
Trained muscle groups
no comment | ||
AsaJ72 like this
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Summary |
workouts in total: 2
Total Calories Burned: 168 kcal