sarajo06
Exercise Log

![]() |
00:19:48Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
6exercises | ![]() |
NormalIntensity | ![]() |
110 kcalCalories | ![]() |
773Score |
Trained muscle groups
Abs, Back, Legs
Workout instructions Värm upp i 5-10 minuter med en pulshöjande aktivitet, t ex jogg, rask promenad, cykling, höga knän etc. My comment no comment |
||
|
Show workout details![]() |
![]() |
00:10:27Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
3exercises | ![]() |
NormalIntensity | ![]() |
58 kcalCalories | ![]() |
407Score |
Trained muscle groups
no comment | ||
AsaJ72 like this
|
Show workout details![]() |
![]() |
Summary |
workouts in total: 2
Total Calories Burned: 168 kcal