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sarajo06 Link Exercise Log

Kvinnasara jonsson, 41year , Halmstad, Sweden
Friday 22 July 2022 Control_rewind Date Control_fastforward
Time
00:19:35Time (min.sek)
Weight
0.0 kgTotal Weight
List
6exercises
Intensity
NormalIntensity
Kcal
109 kcalCalories
Score
768Score

Trained muscle groups

Abs, Chest, Legs

Workout instructions

Värm upp i 5-10 minuter med en pulshöjande aktivitet, t ex jogg, rask promenad, cykling, höga knän etc.

My comment

no comment
Added 126 weeks ago
madir like this
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Sum
Summary
workouts in total: 1
Total Calories Burned: 109 kcal