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SimonKG Link Exercise Log

ManSimon K-G, 38year , Kosta, Sweden
Saturday 15 May 2010 Control_rewind Date Control_fastforward
Time
01:20:00Time (min.sek)
Weight
9521.0 kgTotal Weight
List
6exercises
Intensity
NormalIntensity
Kcal
461 kcalCalories

Trained muscle groups

Back
Ryggpass. Gav rätt najs träningsvärk dagen efter. Testade stångrodd på smithen, kändes inte speciellt givande så sket i mer än 2 set.
Added 738 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 461 kcal