spoon Exercise Log
Johan Veinfors, 42year , Oslo, Norway
02:00:00Time (min.sek) | 0.0 kgTotal Weight | 0exercises | NormalIntensity | 898 kcalCalories |
16/3-2011 onsdag Mengdetrening vecka 4 pass 2 OSK Crunches 3x20 Rygglyft 3x10+10kg Knäböj 8x65 5x72,5 4x77,5 3x82,5 2x87,5 2x112,5 Marklyft 6x130 5x142,5 4x152,5 3x162,5 2x175 Raka mark 6x72,5 6x85 6x85 6x85 6x85 ... | ||
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Summary |
workouts in total: 1
Total Calories Burned: 898 kcal