spoon 
Exercise Log
Johan Veinfors, 42year , Oslo, Norway| Friday 1 April 2011 |
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01:20:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
599 kcalCalories |
| 1/4-2011 fredag Mengdetrening vecka 6 pass 4 Jobbet Situps 3x25 Rygglyft 3x10+10kg Boxböj-Liggande lårcurl (Smith) 6x65 5x80-8x30 4x90-8x30 3x92,5-8x30 2x100-8x30 Bänkpress med gummiband-Lutande flies 6x60 5x67,5 4x75-10x12kg ... | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 599 kcal
