spoon Exercise Log
Johan Veinfors, 42year , Oslo, Norway
01:30:00Time (min.sek) | 0.0 kgTotal Weight | 0exercises | NormalIntensity | 674 kcalCalories |
5/4-2011 tisdag Mengdetrening vecka 7 pass 1 Gymclub Skøyen Crunch-maskin 3x30+5kg Rygglyft 3x12+10kg Knäböj 7x82,5 6x90 5x100-5x80 5x100-5x80 5x100-5x80 Bänkpress med stopp- Lutande bänk m stopp 6x67,5-6x42,5 5x87,5-5x50 4x85... | ||
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Summary |
workouts in total: 1
Total Calories Burned: 674 kcal