spoon 
Exercise Log
Johan Veinfors, 42year , Oslo, Norway| Friday 15 April 2011 |
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 |
00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
337 kcalCalories |
| 15/4-2011 OSK Crunches 3x20 Rygglyft 3x10+10kg Knäböj 5x90 5x100 5x110 5x120 1x130 1x140 Bänkpress (Utan stopp) 10x50 8x70 8x100 Marklyft med en arm 1x50 1x70 1x90 0x100 Tappade den vid knäna 1x95 PB Bara lektränin... | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 337 kcal
