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spoon Link Exercise Log

ManJohan Veinfors, 42year , Oslo, Norway
Friday 29 April 2011 Control_rewind Date Control_fastforward
Time
02:00:00Time (min.sek)
Weight
0.0 kgTotal Weight
List
0exercises
Intensity
NormalIntensity
Kcal
898 kcalCalories
29/4-2011 fredag Dietmar Vecka 2 Pass 3 OSK Hängande benlyft med pendel 5x2. Tung övning. Crunches 3x20 Rygglyft 3x10+10kg Knäböj 4x72,5 4x90 3x100-6x90 3x100-6x90 3x100-6x90 Jobbigt med 9or Smalbänk FU 5x60 5x62,5 4x67,5 ...
Added 697 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 898 kcal