stahen 
Exercise Log
53year , Stockholm, Sweden| Saturday 23 September 2006 |
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03:17:57Time (min.sek) |  |
30.00 kmDistance |  |
9.09 km/hSpeed | |
06:36 min/km Time per km |  |
HighIntensity |  |
3466 kcalCalories |
| Distans Tid Plac 5,5 km 0.31.48 4.484 * 9,5 km 0.54.27 - * 15 km 1.27.37 4.686 * 20,2 km 2.04.08 4.523 * 25 km 2.38.35 4.821 * Mål 3.17.57 4.987 | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 3466 kcal
