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stahen Link Exercise Log

Man51year , Stockholm, Sweden
Saturday 25 September 2010 Control_rewind Date Control_fastforward
Text_list_numbersPlace: 5400   StopwatchResult: 2 h 57 min 50 sec
Distans Tid Plac
5,5 km 0.29.58 -
10 km 0.55.16 -
15 km 1.23.26 -
20,2 km 1.57.01 -
25 km 2.26.12 -
Mål 2.57.50 5400
2 Running Export
Time
02:57:50Time (min.sek)
Distance
30.00 kmDistance
Gauge
10.12 km/hSpeed
Gauge
05:56 min/kmKm time
Intensity
NormalIntensity
Kcal
2924 kcalCalories
Distans Tid Plac 5,5 km 0.29.58 - 10 km 0.55.16 - 15 km 1.23.26 - 20,2 km 1.57.01 - 25 km 2.26.12 - Mål 2.57.50 5400
Added 736 weeks ago
Show workout detailsNext
Sum
Summary
workouts in total: 1
Total Calories Burned: 2924 kcal