stahen 
Exercise Log
51year , Stockholm, Sweden| Saturday 17 September 2011 |
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Place: 3128 
Result: 1 h 46 min 59 sec |
01:46:59Time (min.sek) |  |
21.10 kmDistance |  |
11.83 km/hSpeed | |
05:04 min/kmKm time |  |
NormalIntensity |  |
1762 kcalCalories |
| Mellantider Split Tid Diff min/km km/h Plac. 5K 0.23.57 23.57 04.48 12.53 2447 10K 0.48.28 24.31 04.55 12.23 2439 15K 1.14.11 25.43 05.09 11.67 2837 20K 1.41.24 27.13 05.27 11.02 3080 Mål 1.46.59 05.35... | ||
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Summary |
workouts in total: 1
Total Calories Burned: 1762 kcal
