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11752

stahen Link Exercise Log

Man53year , Stockholm, Sweden
Thursday 11 April 2013 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:28:01Time (min.sek)
Distance
 4.81 kmDistance
Gauge
 10.30 km/hSpeed
Gauge
 05:49 min/km Time per km
Intensity
 NormalIntensity
Kcal
 430 kcalCalories
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no comment
Added 691 weeks ago
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2 Running Export
Time
 00:23:39Time (min.sek)
Distance
 4.14 kmDistance
Gauge
 10.50 km/hSpeed
Gauge
 05:43 min/km Time per km
Intensity
 NormalIntensity
Kcal
 385 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DnciJma%7ElB%60AyD%5Ea%40lAsCR_C%7C%40%7BAd%40WPLr%40dATpBRN%5Eg%40r%40mCTM%7C%40G%5Eu%40%40i%40i%40uCRuE%7EAwCd%40aBF_EtAqDZ%7DDz%40oDh%40qGf%40cCLwFtAmLOyBBoAn%40eCRkE%5EiBF_Eb%40_B%5CsC%5Eu%40JoALmJb%40wDP%7DHKkJ_%40%7BAa%40wMMmQg%40%7DIKc%40SMy%40%60%40%7D%40%40UmAT%7DC%5B%7DEYgAOsCHsBE_C%5CaD%40kAGaDk%40iH%40iE%60%40eEIc%40aA_Bl%40iGBiAQsB_AcBOsAq%40aCY%7BDu%40yESaI%5DcBWsDM%5BSIUF_BjAsAb%40mBbBmA%5Eq%40p%40%7D%40b%40UD_%40U&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 691 weeks ago
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2 Running
Time
 01:00:00Time (min.sek)
Distance
 5.00 kmDistance
Gauge
 5.00 km/hSpeed
Gauge
 12:00 min/km Time per km
Intensity
 NormalIntensity
Kcal
 988 kcalCalories
Teknikträning med Asics Flagship Store 11/4
Added 691 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 1803 kcal