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11752

stahen Link Exercise Log

Man53year , Stockholm, Sweden
Wednesday 26 June 2013 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:06:18Time (min.sek)
Distance
 1.30 kmDistance
Gauge
 12.38 km/hSpeed
Gauge
 04:51 min/km Time per km
Intensity
 NormalIntensity
Kcal
 115 kcalCalories
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no comment
Added 681 weeks ago
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2 Running Export
Time
 00:06:12Time (min.sek)
Distance
 1.25 kmDistance
Gauge
 12.10 km/hSpeed
Gauge
 04:58 min/km Time per km
Intensity
 NormalIntensity
Kcal
 100 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gytiJcftlBCf%40CiAYHXFk%40P%5Dj%40Q%7D%40PnBa%40sAEr%40J%5E%5DZYe%40PKE%7C%40%5D%40Kt%40Fr%40NXg%40oALlAk%40BC%60%40RzAMu%40SPAv%40S%5BUJLbAQn%40%3Fs%40%5DOYfALb%40%5DAOVFh%40Wd%40h%40hAcAgASFQ%60%40AfAQ%5BSt%40PXQREtAMi%40W%7E%40q%40MD%7D%40%3Fj%40UVEe%40Ep%40IiAS_%40f%40xFQUJh%40WWOXKlAk%40qACd%40WGRh%40D%7E%40g%40FKp%40S%3FWRI%5ED%60%40NZ_%40%5DKnAFl%40U%40Q%7CDXGJ%7E%40Kg%40%3F%7EAM%5EIo%40YXIh%40PMd%40dAc%40%60%40Wi%40e%40i%40RjBRb%40_%40%5BBfAWwAGb%40a%40G%5BfBh%40tBIa%40%40e%40Bh%40%5C%5Ec%40lBc%40LrAg%40TYmAbE%60%40z%40c%40v%40SbASPIk%40UBBbBSq%40%5BMOXIn%40%5DHN%5BHtAa%40_%40c%40IPPOpA%5DXJZOf%40QUKVCj%40%5DELk%40YCH%5CWFOe%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 681 weeks ago
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114 Bodypump
Time
 01:00:00Time (min.sek)
Intensity
 NormalIntensity
Kcal
 715 kcalCalories
Fick sänka på rygg till 10kg pga värk i höger armbåge.
Added 681 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 930 kcal