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11752

stahen Link Exercise Log

Man53year , Stockholm, Sweden
Tuesday 23 July 2013 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:05:39Time (min.sek)
Distance
 1.16 kmDistance
Gauge
 12.32 km/hSpeed
Gauge
 04:52 min/km Time per km
Intensity
 NormalIntensity
Kcal
 106 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gcviJikqlB%5Ec%40x%40YRQPiAd%40w%40f%40sAb%40i%40RMTA%60%40g%40J%5DFuACqBPqB%40qBFg%40bAmCr%40oD%5CaF%60%40kBt%40_CzC%7BHp%40gAZq%40%7CCgE%7E%40qB%60BmEv%40gBnBsB&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 677 weeks ago
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2 Running Export
Time
 00:05:39Time (min.sek)
Distance
 1.23 kmDistance
Gauge
 13.06 km/hSpeed
Gauge
 04:36 min/km Time per km
Intensity
 NormalIntensity
Kcal
 106 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cytiJ%7BctlBoAx%40gA%60Bo%40lAmA%7CAAn%40Ob%40w%40%7C%40i%40nAeAfAeBrCiDbI_%40n%40mAxDIb%40UlBAhCKpAYdAwApDLbDKbDH%7EBGh%40%7D%40n%40%5BbAs%40vAm%40dBuCtDe%40%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 677 weeks ago
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162 Crosstraining
Time
 01:00:00Time (min.sek)
Intensity
 NormalIntensity
Kcal
 622 kcalCalories
no comment
Added 677 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 834 kcal