steinfalklarssen 
Exercise Log
Stein Falk-Larssen, 64year , Trondheim, Norway| Wednesday 30 September 2009 |
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01:01:00Time (min.sek) |  |
8.20 kmDistance |  |
8.07 km/hSpeed | |
07:26 min/kmKm time |  |
NormalIntensity |  |
974 kcalCalories |
| Lett joggetur sammen med Shapelink-Joggen. Litt tynt oppmøte / Marianne +Tine og jeg. | ||
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Show workout details |
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00:20:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
2exercises | |
NormalIntensity | |
136 kcalCalories |
Trained muscle groups
Abs, Legs| Lett styrketrening hjemme i "trimrommet" Øvelser etterfulgt med tøyninger. | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1110 kcal
