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steinfalklarssen Exercise Log

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Stein Falk-Larssen, 64year , Trondheim, Norway

Saturday 24 March 2012

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Time

03:48:52Time (min.sek)

Distance

29.37 kmDistance

Gauge

7.70 km/hSpeed

Gauge

07:48 min/km Time per km

Intensity

NormalIntensity

Kcal

2483 kcalCalories

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Årets første langtur. Bra helt frem til 2 mil etter dette meget stiv i leggene. Vekslet tilslutt mellom å gå og jogge. Målet er å ta den samme turen en gang hver 4 uke. Håper at turen i slutten av april skal bli en litt hyggeligere opplevelse på ...

0 0	Added 746 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 2483 kcal