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36347

steinfalklarssen Link Exercise Log

ManStein Falk-Larssen, 64year , Trondheim, Norway
Wednesday 10 July 2013 Control_rewind Date Control_fastforward
2 Running Move
Planned workout Planned_bg_left Planned_bg_right
Time
 00:45:00Time (min.sek)
Intensity
 NormalIntensity
Kcal
 0 kcalCalories

Workout instructions

Medel löpning 30 min. Tuff löpning 15 min.

My comment

no comment
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49 Walking Export
Time
 01:03:10Time (min.sek)
Distance
 4.30 kmDistance
Gauge
 4.08 km/hSpeed
Gauge
 14:41 min/km Time per km
Intensity
 NormalIntensity
Kcal
 360 kcalCalories
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no comment
Added 669 weeks ago
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Sum
 Summary
workouts in total: 1
Total Calories Burned: 360 kcal