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Svartling Link Exercise Log

ManJan Svartling, 55year , Järfälla, Sweden
Sunday 6 May 2018 Control_rewind Date Control_fastforward
2 Running Export
Time
00:02:01Time (min.sek)
Distance
0.38 kmDistance
Gauge
11.31 km/hSpeed
Gauge
05:18 min/kmKm time
Intensity
NormalIntensity
Kcal
18 kcalCalories
Score
186Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ycpiJa%7DtkBh%40c%40p%40f%40F%3Ft%40%5DV%5B%5ESZc%40%5CeAd%40_ArByBX%3Fl%40p%40XMPAp%40fA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 338 weeks ago
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2 Running Export
Time
00:13:06Time (min.sek)
Distance
3.14 kmDistance
Gauge
14.38 km/hSpeed
Gauge
04:10 min/kmKm time
Intensity
NormalIntensity
Kcal
192 kcalCalories
Score
1213Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cqoiJceukBTUX%40dAhBNx%40A%7CCvA%7EGXTnABdAzFy%40rEvBpE%60%40f%40f%40Jv%40fApAIpAjAh%40lCrA%60CrAdIr%40xAt%40d%40dBiC%60%40%40RZr%40jFeDrM%7C%40bBs%40%7EDXVd%40w%40T%3FNdEsArBaAsB%5EuG%5BmAdEyPs%40_FQ%5BWA%7B%40dBu%40r%40mAs%40%7D%40aBkAkGiAkCo%40iCo%40y%40sA%3FkCgBeBkDc%40_By%40%7C%40_%40Ui%40aE%5DeKeAeGyAgCQeCoEaA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 338 weeks ago
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2 Running Export
Time
00:13:06Time (min.sek)
Distance
3.15 kmDistance
Gauge
14.43 km/hSpeed
Gauge
04:10 min/kmKm time
Intensity
NormalIntensity
Kcal
272 kcalCalories
Score
1213Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gqoiJeeukBTUX%40dAhBNx%40A%7CCtA%60HXT%7C%40IPJfAzFy%40rEvBpE%60%40f%40f%40Lv%40fApAKpAlAh%40lCrA%7EBrAdIp%40xAt%40f%40fBiC%60%40%3FPZt%40jFgDrM%7E%40bBu%40%60EXTf%40w%40T%3FNdEsArBcAqB%60%40uG%5BoAdEyPu%40%7DEQ%5DUA%7B%40dBu%40r%40oAs%40%7D%40aBkAkGgAiCo%40kCo%40y%40sA%3FkCeBgBkDa%40_By%40z%40_%40Ui%40aE%5DcKeAeGyAgCSgCmE_A&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 331 weeks ago
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2 Running Export
Time
00:02:02Time (min.sek)
Distance
0.38 kmDistance
Gauge
11.21 km/hSpeed
Gauge
05:21 min/kmKm time
Intensity
NormalIntensity
Kcal
32 kcalCalories
Score
187Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DcpiJc%7DtkBf%40c%40p%40f%40H%3Ft%40%5DVY%5ESXc%40%5CeAd%40aAtByBX%3Fl%40r%40XMPAp%40dA&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 331 weeks ago
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Sum
Summary
workouts in total: 4
Total Calories Burned: 514 kcal