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283e0802373336c3742650d1ee09be297a411f89a40a628afd9ef87d15e74bfe

Svartling Link Exercise Log

ManJan Svartling, 55year , Järfälla, Sweden
Wednesday 9 May 2018 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:01:44Time (min.sek)
Distance
 0.35 kmDistance
Gauge
 12.12 km/hSpeed
Gauge
 04:57 min/kmKm time
Intensity
 NormalIntensity
Kcal
 15 kcalCalories
Score
 133Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cbpiJg%7EtkBT%5CVP%7C%40i%40t%40%7D%40z%40yC%60AaArAu%40D%3Fx%40n%40l%40Kb%40%7E%40LH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 338 weeks ago
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2 Running Export
Time
 00:14:39Time (min.sek)
Distance
 3.14 kmDistance
Gauge
 12.86 km/hSpeed
Gauge
 04:40 min/kmKm time
Intensity
 NormalIntensity
Kcal
 198 kcalCalories
Score
 1337Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:upoiJyeukBb%40DbAdCBxCnAtH%5E%60%40lAA%7E%40nDFpCe%40tBvBzFhAd%40x%40z%40zAO%7E%40nAf%40bD%7EArCr%40nG%7E%40jBv%40j%40fBmC%60%40%40Xd%40t%40pFuCnLn%40lAF%7C%40o%40nDT%60%40%60%40gAVBHvEu%40zAYJiAgCb%40kG%5BiBtD_Pm%40%7DES%5Ba%40AcB%60DaAa%40eAmBy%40oGoA%7DB%7B%40eDe%40i%40uAAkCmBcCsGmA%60AUOw%40cHY_I%7D%40_F%7BAcCIsC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 338 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 00:14:40Time (min.sek)
Distance
 3.13 kmDistance
Gauge
 12.80 km/hSpeed
Gauge
 04:41 min/kmKm time
Intensity
 NormalIntensity
Kcal
 276 kcalCalories
Score
 1338Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ypoiJ%7BeukBb%40DbAfCBvClAvH%60%40%60%40lAC%7E%40nDFpCe%40vBpBrFlAj%40z%40%7C%40zAO%7E%40lAf%40dDzAfCv%40xG%7C%40jBx%40j%40fBmC%60%40%40Xf%40t%40nFuCpLl%40jAF%7C%40m%40nDT%60%40%5EgAVDJtEu%40%7CAYHiAgCb%40iG%5BiBtDaPo%40%7DEQ%5Ba%40AcB%60DaA_%40eAoBy%40oGoA%7DB%7B%40eDe%40i%40wAAiCkBeCsGkA%7E%40UMw%40eH%5B%7DH%7B%40aF%7BAaCKsC&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 331 weeks ago
Runkeeper_grey_20px Show workout detailsNext
2 Running Export
Time
 00:01:44Time (min.sek)
Distance
 0.35 kmDistance
Gauge
 12.12 km/hSpeed
Gauge
 04:57 min/kmKm time
Intensity
 NormalIntensity
Kcal
 30 kcalCalories
Score
 133Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gbpiJi%7EtkBT%5ETN%7E%40g%40t%40_Az%40yC%7E%40aAtAs%40DAx%40n%40l%40Ib%40%7C%40LH&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 331 weeks ago
Runkeeper_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 4
Total Calories Burned: 519 kcal