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283e0802373336c3742650d1ee09be297a411f89a40a628afd9ef87d15e74bfe

Svartling Link Exercise Log

ManJan Svartling, 56year , Järfälla, Sweden
Saturday 26 May 2018 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:26:19Time (min.sek)
Distance
 4.52 kmDistance
Gauge
 10.31 km/hSpeed
Gauge
 05:49 min/kmKm time
Intensity
 NormalIntensity
Kcal
 318 kcalCalories
Score
 2433Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7EoiJ_stkBdCdExAa%40dBz%40PfAv%40a%40NvEZX%5EdCrAhApAwA%7CA%7EEv%40EdAeANeDpDqEzBpAVfFq%40rBz%40%7EBt%40lFeBjFuAjA%7DB%7BEkB%7CDA%7EAa%40Fo%40pABjAaB%7C%40%7DAdCcCpBWbAkBbCk%40nF_C%60D%60BzJTnExBlHKdBgB%60Hm%40uBYe%40a%40A%5DwCiC%7DE%7DDq%40kCgGu%40cF_B%7D%40s%40aAg%40wJXsAp%40o%40x%40mIbBoAYm%40e%40A%5BaFj%40JbAi%40bAAhAu%40%60Do%40j%40kHfAoDhAq%40xAmDzBgAHkJxAqA%5CyAw%40eJ%5Cu%40m%40%7BAO%7DB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 330 weeks ago
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2 Running Export
Time
 00:03:22Time (min.sek)
Distance
 0.84 kmDistance
Gauge
 14.97 km/hSpeed
Gauge
 04:00 min/kmKm time
Intensity
 NormalIntensity
Kcal
 47 kcalCalories
Score
 299Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sqoiJ%7DcukB%40bANx%40x%40%7CAr%40n%40tAtGVhLPvAPTVCp%40_A%60%40%7BABu%40McBq%40cDQSg%40Lc%40AQOMa%40gAwGEmCUqAOc%40c%40m%40W%40OV&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 330 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 00:03:23Time (min.sek)
Distance
 0.84 kmDistance
Gauge
 14.90 km/hSpeed
Gauge
 04:02 min/kmKm time
Intensity
 NormalIntensity
Kcal
 71 kcalCalories
Score
 300Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wqoiJ_dukB%40bANz%40x%40zAr%40p%40tArGVhLLlAT%5EVCn%40_Ab%40%7BABs%40MeBw%40mDKGu%40LUCQOMa%40iAuGCoCUqAOc%40c%40m%40WBOT&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 330 weeks ago
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2 Running Export
Time
 00:26:20Time (min.sek)
Distance
 4.54 kmDistance
Gauge
 10.34 km/hSpeed
Gauge
 05:48 min/kmKm time
Intensity
 NormalIntensity
Kcal
 394 kcalCalories
Score
 2434Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c_piJastkBfCdExAa%40bB%7C%40RdAt%40a%40PvEZZ%5EdCrAfApAwA%7CA%60Ft%40GfAeAZ%7BDhD%7DDtBrAXhFs%40rB%60AfCn%40bFcBjFuAlA%7DB%7BEmBzD%3F%60Ba%40Dq%40pADjAaB%7C%40%7DAfCeCnBUbAkBbCk%40nF_C%60D%60B%7CJTlEvBlHG%7EAeBbHMF%7B%40%7BCc%40C%5DwCiC_F%7DDo%40mCgGs%40eF_B%7B%40s%40cAg%40wJXqAp%40q%40x%40mIbBmAYm%40e%40C%5BaFd%40JfAi%40bA%3FlAy%40%7ECm%40h%40kHhAoDhAq%40xAmDzBgAFkJzAqA%5CyAw%40eJ%5Cu%40m%40%7BAQuB&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 330 weeks ago
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Sum
 Summary
workouts in total: 4
Total Calories Burned: 830 kcal