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283e0802373336c3742650d1ee09be297a411f89a40a628afd9ef87d15e74bfe

Svartling Link Exercise Log

ManJan Svartling, 55year , Järfälla, Sweden
Tuesday 2 October 2018 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:24:55Time (min.sek)
Distance
 5.20 kmDistance
Gauge
 12.52 km/hSpeed
Gauge
 04:48 min/kmKm time
Intensity
 NormalIntensity
Kcal
 305 kcalCalories
Score
 2281Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:szqiJapokBOlIi%40vAaAt%40mBHy%40dEiBr%40k%40%7E%40%7B%40HmAmAWTGnCeAvCtApLmChITrBUdGRfAb%40p%40PG%5E%7DC%60AWfDxDfA%3FxEqBx%40kCvAmBTyDhAyCtJsMxB%7BH%5Ee%40c%40yAwALcA%7CBu%40%5CkA%60DsDsB%7DDv%40kCu%40_D_DaAAgBv%40w%40q%40%5D%40sA%60GtAfMQvA%7BB%60GXhCWbFPpBz%40d%40XM%40mB%5E%7B%40v%40FlCxCbDoApBIhB_FtA_HfAoAZ%7BAfCeCbDcHpAoEvA%7BAAcBgAYiApBeBxAkAdCmEyBgCtAgCeA_BsAe%40eAH%7DCVi%40fD%7DA%7C%40gGDmD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 314 weeks ago
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2 Running Export
Time
 01:01:33Time (min.sek)
Distance
 0.48 kmDistance
Gauge
 0.47 km/hSpeed
Gauge
 128:14 min/kmKm time
Intensity
 NormalIntensity
Kcal
 91 kcalCalories
Score
 5699Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uapiJccukByAbAcAUxANHh%40a%40M%5CJC%5Ba%40j%40%7C%40%7B%40i%40%5El%40PKk%40%5Bv%40LaAKx%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 314 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 01:01:31Time (min.sek)
Distance
 1.03 kmDistance
Gauge
 1.00 km/hSpeed
Gauge
 59:43 min/kmKm time
Intensity
 NormalIntensity
Kcal
 132 kcalCalories
Score
 5697Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kapiJicukBgBhAcAUxALHh%40a%40MZLA%5Bc%40h%40%7E%40%7B%40i%40%5El%40PKk%40%5Dv%40NaAKx%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 314 weeks ago
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2 Running Export
Time
 00:24:54Time (min.sek)
Distance
 5.28 kmDistance
Gauge
 12.72 km/hSpeed
Gauge
 04:43 min/kmKm time
Intensity
 NormalIntensity
Kcal
 442 kcalCalories
Score
 2280Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wzqiJcpokBOnIi%40tAaAt%40mBHy%40dEiBt%40k%40%7C%40%7D%40HkAmAWVGlCeAvCNvCbAlE%3FzAkCxHTrBWdG%5E%7CAj%40R%5C%7DC%7C%40WlDzDdA%3F%60FyBr%40cCtAoBVwDfAyCjImKdEiL%5DuAsA%40mAdCw%40%5Ew%40nCk%40NyCqB_Et%40iCu%40_D_DcAAeBv%40w%40q%40%5DBuAlGvAxLQvA%7BBbGXhCW%60FTxBt%40%5CXK%40oB%60%40y%40v%40DlCxC%60DoArBIhB_FtA_HfAoAX%7BAhCeC%60DcHrAoEvAyAAeBgAWiAnBeBxAg%40bBc%40b%40oE%7BBeCtAgCeA_BqAe%40eANsDxDsB%7C%40gGB%7DC&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 314 weeks ago
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Sum
 Summary
workouts in total: 4
Total Calories Burned: 970 kcal