Taniko 
Exercise Log
Andreas Karlsson, 38year , Rosersberg, Sweden| Friday 1 August 2008 |
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Nutrition, Unspecified |
Calorie summary
no comment
| Name | Amount | Kcal | Protein (g) | Fat (g) | Carbo Hydrates (g) |
| Pasta, fullkorn | 175.0 gram | 572.3 | 19.3 | 2.6 | 115.8 |
| Varmkorv 22 % fett | 125.0 gram | 343.8 | 15.1 | 26.9 | 11.0 |
| Lättmjölk | 150.0 gram | 57.0 | 5.3 | 0.8 | 7.5 |
| Lakrits konfekt | 40.0 gram | 151.2 | 1.6 | 1.3 | 32.8 |
| Blodpudding | 500.0 gram | 1250.0 | 55.0 | 70.0 | 100.0 |
| Strösocker | 40.0 gram | 162.4 | 0.0 | 0.0 | 40.0 |
| Strösocker | 50.0 gram | 203.0 | 0.0 | 0.0 | 50.0 |
| Total | 2739.7 | 96.3 | 101.6 | 357.1 |
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Weight, 81.1 kg |
 |
81.1 kgWeight |  |
-1.1 kgChange |  |
21.55BMI |
no comment
 |
Summary |
| Total Nutrition | Protein | Fat | Carbo Hydrates | Calories |
| Amount | 96.3 g | 101.6 g | 357.1 g | 2740 kcal |
| E% | 14.4% | 33.0% | 53.4% |
workouts in total: 0
Total Calories Burned: 0 kcal
