Taniko 
Exercise Log
Andreas Karlsson, 38year , Rosersberg, Sweden| Monday 4 August 2008 |
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Nutrition, Unspecified |
Calorie summary
no comment
| Name | Amount | Kcal | Protein (g) | Fat (g) | Carbo Hydrates (g) |
| Pasta, fullkorn | 300.0 gram | 981.0 | 33.0 | 4.5 | 198.6 |
| Varmkorv 22 % fett | 200.0 gram | 550.0 | 24.2 | 43.0 | 17.6 |
| Blodpudding | 450.0 gram | 1125.0 | 49.5 | 63.0 | 90.0 |
| Total | 2656.0 | 106.7 | 110.5 | 306.2 |
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00:45:00Time (min.sek) |  |
6915.0 kgTotal Weight |  |
5exercises |  |
HighIntensity |  |
334 kcalCalories |
Trained muscle groups
Chest, Biceps, Legs, Shoulders| no comment | ||
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Show workout details |
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Summary |
| Total Nutrition | Protein | Fat | Carbo Hydrates | Calories |
| Amount | 106.7 g | 110.5 g | 306.2 g | 2656 kcal |
| E% | 16.5% | 37.0% | 47.3% |
workouts in total: 1
Total Calories Burned: 334 kcal
