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31652

Taniko Link Exercise Log

ManAndreas Karlsson, 38year , Rosersberg, Sweden
Sunday 17 August 2008 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:32:00Time (min.sek)
Distance
 5.00 kmDistance
Gauge
 9.38 km/hSpeed
Gauge
 06:24 min/km Time per km
Intensity
 NormalIntensity
Kcal
 511 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cvzjJ_%7BylBVk%40hIxX%7EAi%40t%40Vt%40hDlBfFfBrALfEmD_A%7DAdB%7B%40fDi%40%60B_Bv%40sAtI_B%7BAmBDqF%7CEmNxOwGnEaEeIgJrD%7DEkHuE%7CGuAa%40qIgJiAiCwA%7BIlDkFTeFrDqKxAP%60EqFpBcEEoDv%40iDa%40gUdAiGzClBzLoFjBGz%40s%40bB%60CtG%7ED%60C_Af%40%7B%40v%40%7B%40j%40G%7CGzPRbAWb%40H%40%3FF&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 944 weeks ago
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13 Boxing
Time
 00:10:00Time (min.sek)
Intensity
 NormalIntensity
Kcal
 131 kcalCalories
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Added 944 weeks ago
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1 Weight training
Time
 00:10:00Time (min.sek)
Weight
 8360.0 kgTotal Weight
List
 2exercises
Intensity
 NormalIntensity
Kcal
 68 kcalCalories

Trained muscle groups

Abs, Triceps
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Added 944 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 710 kcal