Taniko 
Exercise Log
Andreas Karlsson, 38year , Rosersberg, Sweden| Friday 3 October 2008 |
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00:45:00Time (min.sek) |  |
NormalIntensity |  |
593 kcalCalories |
| no comment | ||
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Show workout details |
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00:37:00Time (min.sek) |  |
5.19 kmDistance |  |
8.42 km/hSpeed | |
07:08 min/km Time per km | |
NormalIntensity | |
596 kcalCalories |
| ink shadowbox | ||
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| Show workout details |
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00:20:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
2exercises | |
NormalIntensity | |
138 kcalCalories |
Trained muscle groups
Abs, Triceps| no comment | ||
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| Show workout details |
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01:00:00Time (min.sek) | |
5.25 kmDistance | |
5.25 km/hSpeed | |
11:26 min/km Time per km | |
NormalIntensity | |
395 kcalCalories |
| no comment | ||
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| Show workout details |
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Weight, 83.0 kg |
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83.0 kgWeight |  |
0.7 kgChange |  |
22.05BMI |
Torrvikt Chrippes våg
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Summary |
workouts in total: 5
Total Calories Burned: 1835 kcal
