Taniko 
Exercise Log
Andreas Karlsson, 38year , Rosersberg, Sweden| Monday 30 March 2009 |
   |
 |
00:25:00Time (min.sek) |  |
4.28 kmDistance |  |
10.27 km/hSpeed | |
05:50 min/km Time per km |  |
NormalIntensity |  |
407 kcalCalories |
| no comment | ||
|
Show workout details |
|
01:20:00Time (min.sek) | |
NormalIntensity | |
1185 kcalCalories |
| sparring bl a | ||
|
| Show workout details |
 |
Weight, 84.0 kg |
|
84.0 kgWeight |  |
-1.3 kgChange |  |
22.32BMI |
Torrvikt 11:30
 |
Summary |
workouts in total: 2
Total Calories Burned: 1592 kcal
