Taniko 
Exercise Log
Andreas Karlsson, 38year , Rosersberg, Sweden| Thursday 23 April 2009 |
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00:29:19Time (min.sek) |  |
5.00 kmDistance |  |
10.23 km/hSpeed | |
05:52 min/km Time per km |  |
NormalIntensity |  |
476 kcalCalories |
| Före frukost, nya skorna kändes SKITBRA. Bra flås | ||
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Show workout details |
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00:20:00Time (min.sek) | |
NormalIntensity | |
133 kcalCalories |
| no comment | ||
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| Show workout details |
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01:10:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
487 kcalCalories |
| Blandat, mage, lite boxning, sparkar, armar, bröst, ben | ||
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| Show workout details |
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01:00:00Time (min.sek) | |
NormalIntensity | |
267 kcalCalories |
| Med david, chrille och nathalie :) Jag vann 3/3 matcher TROTS att vi roterade lag ;) | ||
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| Show workout details |
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Summary |
workouts in total: 4
Total Calories Burned: 1363 kcal
