Taniko 
Exercise Log
Andreas Karlsson, 38year , Rosersberg, Sweden| Thursday 3 September 2009 |
   |
 |
00:10:00Time (min.sek) |  |
1.76 kmDistance |  |
10.56 km/hSpeed | |
05:41 min/km Time per km |  |
NormalIntensity |  |
166 kcalCalories |
| warmup | ||
|
Show workout details |
|
01:30:00Time (min.sek) | |
NormalIntensity | |
1361 kcalCalories |
| mkt härdning och mage idag, även lite roliga tekniker såsom tornado osv | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 1527 kcal
