thsred 
Exercise Log
Thomas Renlund| Tuesday 6 September 2016 |
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01:00:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
516 kcalCalories |
| Dead lift: 5@80kg - 5@90kg - 5@100kg - 5@105kg - 5@110kg tempo 30?1 E3M + 15min emom: A) Bent Over Row @60kg (sc) ? 7 Reps B) Chin Ups med blått band ? 7 Reps C) Ball Slams ? 7 Reps | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 516 kcal
